Thursday, January 18, 2018

Interview: Michael Klasmeier in Studio - Suspension Guru, Bike Shop Owner, Shredder


In today's show, Micheal Klasmeier, owner of Trailwerks Cyclery in Annapolis MD, joins me in studio for a wide ranging discussion. Michael talks about his time with Rockshox, getting Bacon Ridge trail built, what makes a hub good, and what to expect at his downhill coaching camps with Harlan Price in Snowshoe, West Virginia this summer.
Michael descends Shenandoah Mountain Trail


Trailwerks Cyclery
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Monday, January 15, 2018

The Year of the Wheelie! 2018 Goals, Strava Rant, and a Garrett Hubbard Tech Tip


Today I break down 2017 according to Strava, my goals for 2018, and Garrett Hubbard throws down another hard hitting tech tip, along with a discount code for listeners on a suspensions service!

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Monday, January 8, 2018

Mechanic Brian Shannon Calls In, And I Break Down How Exercise Improves Your Gut Biome!


I break down a study about how the gut microbiome responds to exercise, a mistake "experts" make regarding endurance training, and Trailwerks Cyclery mechanic Brian Shannon calls in to talk about how salt from winter road treatments can wreak havoc on your bike, and how to mitigate it.
Andrea Dvorak on her way to first place in the 2017 SM100


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Trailwerks Cyclery in Annapolis


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Thursday, January 4, 2018

Jen Everhard Visits to Talk About Her Experience at a 5 Day Bike Mechanic Class


Jen Everhard, Shenandoah Mountain 100 finisher, rode over 6000 miles in 2017, and still found time to do a 5 day bike mechanic class with UBI in Oregon.  She joined me in studio today to talk about her experience.

United Bike Institute
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