Tuesday, August 29, 2017

New Techy Riders Groups Forming and Sports Injuries Can Lead to Arthritis!


I break down an article about how poor rehab of sports injuries can lead to osteoarthritis, why a bike bell is a good idea, and more on today's show.

Modern Medicine is Ignoring Car Crashes

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Friday, August 25, 2017

Backcountry Riding Tips, Bone Strength Study, Transition Bikes Geometry Updated


In today's show I break down the bee sting incident a bit more, give my take on why you should carry a biking backpack, talk about a bone fragility study, and chat briefly about Transition's new bike geometry philosophy.

Bone Fragility Study on PLOS.org

Transition Bikes Updated Geometry

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Tuesday, August 22, 2017

New Bike Tech Breakdown: 4 Piston XT Brakes, Foam Filled Rims, and Another Backcountry Weekend Breakdown


Shimano announced a 4 piston XT caliper, Spank announced a foam filled rim, and I met some show listeners for backcountry riding with friends old and new.  The Hud had a nasty bee sting reaction, too!

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Monday, August 14, 2017

Friday, August 11, 2017

Interview: Jonathan Posner is Starting a NICA Youth MTB League in Maryland


Poz visits to talk about his efforts organizing a bid to create a NICA (National Interscholastic Cycling Association) in Maryland. I've talked before about how NICA is supporting youth mountain biking, hear all the details about this exciting development for Maryland.

Maryland MTB League website

Maryland MTB League Instagram!

NICA Website

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Tuesday, August 1, 2017

Solo in the Backcountry, Mailbag, Quick Release Tech Tip


In today's show I break down my solo ride in the George Washington National Forest, read some listener mail, and give a tech tip on aligning your quick release axle levers!



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