Today I break down a remarkable advancement in our knowledge of how people respond to exercise differently, how you may be affected by it, and what you can do about it! I also rant about trail etiquette and stake my claim as the "NPR of MountainBiking".
New York Times article on Exercise Non-Responders
Subscribe on iTunes
Subscribe on Google Play
AngryMountainBiker Show on Facebook
AngryMountainBiker on Instagram
Check out this episode!