Saturday, December 17, 2016

3 Great Exercises for Mountain Biking and Why Standing While Pedaling is Important

Today I break down why standing up on your pedals more than you probably do is going to make you a better a rider.  I also give you three, wait, no, FOUR foundational strength exercises so you can finally keep up with your girlfriend. Or boyfriend.

Check out this episode!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.